Controlling our impulses and urges, or sticking to plans that we have created in advance, is not easy for most of us. It seems that distractions are waiting at every corner, and with technology, the temptations are even greater. However, it turns out that there are ways in which you can utilize technology exactly to achieve better self-control and reinforce your willpower. There are quite a few apps that will let you create meaningful lists of the tasks you’d like to do, and also put a little story behind each in order to remind you of the importance of each task.
Key Takeaways:
- To feel productive and in control start with small and achievable goals.
- Seek further motivation by understanding the purpose and potential benefits behind your unique goals.
- Identify your personal time-dumps, those areas where you find your focus being pulled. That way you can guard against them.
“Whether you’re at home or at the office, avoid distractions at any cost to develop good habits.”
Read more: https://www.makeuseof.com/ways-remain-self-disciplined-using-technology/
